Your Brain Needs a Break from Work
Explore the cognitive mechanisms behind lack of psychological detachment from work and its impact on employee well-being. Practical advice for managers and employees
health
Demystifying Burnout – A Deep Dive Into Its Symptoms And Remedies
Discover the roots of burnout, its distinct symptoms, and key causes. Learn to identify potential signs and explore strategies to overcome this chronic syndrome.
Zoom Fatigue Unpacked: Understanding and Overcoming Virtual Exhaustion
Zoom fatigue is a real phenomenon, resulting from prolonged virtual meetings. This post explores its causes, including cognitive overload and lack of movement, and provides practical tips to combat it. Learn how to improve your virtual meeting experience and increase productivity.
Quantifying Burnout
The problem with burnout is that we don’t know how to recognize it. This post helps with quantifying the symptoms and see where you land.